Shemya Wilson

Client Ages: Preteens (11-13), Adolescents (14-19), & Adults (20-64)
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Formats: Individuals

“Not everything that is faced can be changed, but nothing can be changed until it is faced.” -James Baldwin

As a Black woman with ADHD and anxiety, Shemya understands the complexities of navigating mental health challenges. Her personal experiences, combined with her professional training, fuels her passion for helping others manage their mental well-being while embracing their unique identities.

Shemya specializes in trauma-informed care, advocacy, and supporting individuals in managing life stressors. Through a compassionate, client-centered approach, she empowers clients to break free from past difficulties, gain clarity, and live authentically. Her practice blends evidence-based therapeutic techniques with an understanding of the cultural and personal factors that influence each individual’s experiences.

Whether you’re dealing with anxiety, ADHD, trauma, or the everyday pressures of life, she offers a safe, nonjudgmental space for you to explore emotions, set meaningful goals, and develop resilience. Shemya is dedicated to helping clients find healing, self-empowerment, and balance.

As a life coach, she focuses on helping individuals cultivate self-confidence, build effective coping strategies, and develop the skills necessary to lead fulfilling lives. She also advocates for mental health awareness and works to reduce stigma, empowering clients to find strength and purpose on their unique journeys to well-being.

Specializations:

ADHD
Adolescent Issues
Adoption
Anger Management
Anxiety
Asperger's
Autism
Behavioral Issues
Bipolar Disorders
BPD
Career Coaching
Codependency